Animiyo blog
Movement is therapy when it is dosed and a problem when it is improvised. This section explains how to build a progressive workload, which disciplines suit which profiles, and how to recognise overload before it becomes an injury.
12 articles
A dog does not say when it has passed its limit: it shows it with the body. Here are the signals to read during effort, how heat changes everything and when to stop before fatigue becomes a risk.
The dog comes before the discipline: its age, its temperament, its health. Here is how to choose a dog sport and how to start without risking the joints.
Water supports a dog's body weight and lets it move without the repeated impact of running. Here is when swimming truly helps, when to avoid it, and how to start safely.
Rain, extreme heat or hard frost cut the walk, but not the dog's need for activity. Here is how to replace it indoors by working the mind, which tires sooner and more deeply than the body.
A dog that solves problems spends energy no walk reaches. Here is how to build useful mental activities, dose them, and tell when they are working.
A dog fit for the park is not automatically ready for a mountain trail. Hiking adds up elevation, duration and terrain: the difference is decided in the preparation, not the destination.
A dog that starts cold and stops dead gets hurt more often than it seems. Here is how to build the five minutes before and the five minutes after effort.
A slow walk full of sniffing beats a fast run. Here is how to turn a dog's nose into exercise, how much is enough, and when it genuinely helps.
Cats do not take walks: their exercise is hunting. Here is how to build a session that completes the sequence, how many you need daily, and how to measure the result.
Walks build cardio, not stability. Here is how canine fitness works, which proprioception exercises to do safely at home, and how to progress without getting hurt.
The right moment to start is not decided by the dog's enthusiasm but by the closure of the growth plates. Here are the criteria and a progression you can follow.
An hour a day tells you nothing without intensity. Here are the three variables that make up workload, how to measure them with no equipment, and the next morning rule.